Posted in 豬肉 (Pork), 麵食 (pasta), 意大利菜 (Italian Cuisine)

蒸肉丸意粉 (Spaghetti with steamed meatball)

這個意粉是傳統意大利人食譜,材料及做法簡單,但味道卻一流,意粉吸收了肉丸湯後,味道清淡但香味十足,肉丸加了辣椒碎,令你胃口大開,真的要試一下啊。

DSC01836

材料 (Ingredients):

免治牛肉 (Minced beef) – 100g
免治豬肉 (Minced pork) – 100g
香芹 (Parsley) – 10 條 (10 strigs)
白麵包 (white bread) – 半片 (1/2 slice)
辣椒 (Chilli) – 1 條
意粉 (Spaghetti) – 400g
鹽 (Salt)
黑胡椒 (Black Pepper)
橄欖油 (Olive Oil)
水 (Water) – 150g
巴馬臣芝士 (Parmesan Cheese)
DSC01831

做法 (Method):

1. 用煲放入大約半煲水,放上兩個碟,一個面及一個反面,煲熱及備用;
Prepare a pot and fill half of water, put 2 plates on the top, one is normal and another one flip over, then boil water;
2. 將白麵包浸水至軟身,備用
Pull some water into the bread and put it aside;
3. 切碎辣椒及香芹,把已浸泡的白麵包用手壓出水份,剩下的水備用
Cut chilli and chop parsley; squeeze out the water if bread before soft, leave the water for later use;
4. 把免治牛肉、豬肉、香芹、白麵包、辣椒碎、鹽、黑胡椒及橄欖油攪勻成一糰;
Mix the minced pork and beef, parsley, bread, chilli, salt, black pepper and olive oil;
DSC01832
5. 用手搓成小粒,在搓每粒小粒的時候,把剩下的麵包水放在手心上搓,可避免肉丸沾在手上;
Make small meatballs one by one and put very little bread water into the hand to prevent meatball sticky for the hand;
6. 在之前備用的蒸碟內加入橄欖油,把搓好了的肉丸放上,加入水 (一半肉丸高度),合上碟,蒸約30分鐘;
Put some olive oil and water into the plate (about 1/2 of the meatballs), close the plates and steam for 30 minutes;
DSC01833
7. 煮意粉,備用
cook spaghetti in the meanwhile;
8. 把蒸好的肉丸連湯回鑊,煮一下就熄火,加入意粉及巴馬臣芝士,拌勻,再加入香芹碎就完成了。
After steamed meatballs, prepare a pan, small heat and put all the meatballs with water into the pan, add spaghetti and parmesan cheese, mix it well and add some parsley too, finished.

小建議 (Tips) :

我家小廚房只得一爐頭,但有水波爐,所以用了另一個方法,你也可以參考一下 :

用一個可以放入爐的平底鑊,加入油,把肉丸整齊地排好,加入水 (一半肉丸高度),蒸30分鐘後取出並直接放在爐頭上開火及立刻加入意粉及芝士。

Since I only have one cooker in my little kitchen, but I have steam oven, so I use another method too for reference :

Prepare a pan, put some olive oil and water (about 1/2 of the meatball), then put all the meatballs and steam for 30 minutes; pull out the pan after steamed and put it into the cooker directly, small heat, add spaghetti and parmesan cheese, mix it all well and finished.

 

[wpedon id=”1981″ align=”left”]

Posted in 雞類 (chicken), 麵食 (pasta), 其他西餐 (Other Western cuisine)

地中海烤雞意粉 (Mediterranean Roast Chicken Pasta)

這個意粉伴了烤雞醬汁後,吸收了所有材料的精華,加上意大利醋,意粉酸酸甜甜,很開胃的。

DSC01827

材料 (Ingredients):

羅勒葉 (Sweet Basil) – 15片 (15 leaves)

百里香 (Thyme) – 3條 (3 strigs)

蕃茄 (Tomato) – 2串 (2 Strigs)

雞 (Chicken) – 800g

水 (Water) – 50ml

橄欖油 (Olive Oil) – 3 Tablespoon

鹽 (Salt) – 1 tablespoon

黑胡椒 (black Pepper) – 1 tablespoon

檸檬 (Lemon) – 1/2個 (half)

意大利黑醋 (Wine Vinegar) – 2 Tablespoons

蒜頭 (Garlic) – Whole

巴馬臣芝士 (Parmesan Cheese)

DSC01828

做法 (Method):

1. 用磨盅把羅勒葉、百里香、鹽及黑胡椒磨碎,然後再加入橄欖油攪勻;
Put all herbs and seasonings into mortar and pestle, bash it all up until oil comes out, then add olive oil and mix it together;

DSC01824 DSC01825

2. 準備一個烤雞盤,把雞放入,將剛磨好的汁倒在雞上,用手把汁均勻地塗滿全隻雞;
Put chicken into baking tray and pull the mixed herbs in the chicken, then rub the mixture on the chicke;n

3. 放入蕃茄、蒜頭及水;
Add tomato, garlic and water in the tray;

DSC01829

4. 200度烤80分鐘;
Roast the chicken in 200 degree for 80 minutes;

DSC01826

5. 於烤雞完成前15分鐘煮好意粉,撈起備用;
Cook pasta before the roast chicken is ready;

6. 準備一隻可放入焗爐的碟,把烤好了的東西從焗爐取出後,先把雞放在準備好的碟,把烤盤內的汁淋少量在雞上,再把雞放入焗爐再烤2分鐘;
Put roasted chicken into another plate, pull some juice and cook roast again for another 2 minutes;

7. 這時,先把烤盤內的蕃茄與柄分離及壓扁,再加入意大利黑醋,開小火煮一下就熄火,然後放入意粉及芝士伴勻,加多幾片羅勒葉
Mesh the roasted tomato a bit, add wine vinegar, open small fire and cook a while, then put cooked pasta, fresh basil and parmesan cheese and mix it up;

8. 烤好的雞取出後切片,放在意粉上就完成了。
take out the chicken from oven and cut some slices, put on the top of the pasta and finished.

 

[wpedon id=”1981″ align=”left”]