Posted in 麵食 (pasta), 麵包 (bread)

自製麵條篇 – 麵粉 (HOMEMADE NOODLES – Flour)

說起麵粉,很多朋友也不清楚如何分別高筋麵粉、中筋麵粉及低筋麵粉,我就在這篇簡單地說明一下吧。

There are few types of flours that we always use for, but many people confused about it, so just explain briefly here.

特高筋麵粉 - 含15%以上蛋白質,通常用來做炸物,例如 : 油條,貝果

Very strong flour – contain 15% protein, normally use it for bagel, but sometimes people also use it for baking bread.

高筋麵粉 - 含有13%-14%的蛋白質,筋性比較強,一般用來做麵包,口感煙韌。

Strong flour – contain 13-14% protein, it’s usually use for baking bread, so it’s also called Bread flour

中筋麵粉 - 含有9-12%以上的蛋白質,一般用來做點心皮,中式包等

All-purpose flour – contain 9-12% protein, it so common in use for Chinese dimsum.

低筋麵粉 - 只含8%以下的蛋白質,比較鬆軟,適合用來做蛋糕及餅乾等食物。

soft flour – contain about 8% protein, normally it used for baking cake or cookies, so it also called Cake flour.

所以,做麵條時,一般也會用中筋麵粉就可以了。 但做意大利粉卻有點不同,意大利有專門做意大利粉和薄餅麵粉,他們稱為00粉,其實也是中筋麵粉,但相比我們一般中筋麵粉磨得更加幼細,所以口感比較滑; 製作意大利粉還要加入粗粒小麥粉(又稱杜蘭麵粉),兩者混合才可做出質感幼滑但有彈性的麵條。

Practically, we are using all-purpose flour for making noodle, however, there’s a little different for making noodles and pizza in Italy, they are using “00” type flour which is finer flour than all-purpose flour, it’s more smoothly, but they also mixed with semolina flour which is durum wheat powder, so after combine both, the pasta will becomes smoothly but chewy texture.

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